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Cuddling with your spouse improves your relationship and sex life.

A recent study identifies the critical brain regions in obese children that are dysfunctional due to maternal, but not paternal, obesity.

Bad feelings feel bad, and you should let go of trying to un-bad a bad feeling. Feeling bad might let you start feel better.

These behavioral interventions can help with fatigue, insomnia, depression, anxiety, stress, burnout, or problems with attention and focus.

What if a promotion at work isn’t the panacea you had imagined? Author Julie Winkle Giulioni offers creative career development strategies.

The pandemic has affected everyone’s lives, causing many to shift their attitudes. But today’s young people are the ones whose views will be indelibly marked.

Blaming Jada: The use of "toxic femininity" in our culture and legal system.

"Illness identity" is the degree to which someone's illness becomes integrated into their sense of self. 

New first-of-its-kind brain-computer interface (BCI) with a flexible backing and penetrating microneedles enables better neural recording.

While membership and belonging are important, remember to keep your connection to the overall; celebrate your group, but keep open to what you are being told to think, do, and feel.

Are you stuck in a rip-current relationship? Did you see and ignore the red flags?

Rethinking ADHD: Is the child unable to pay attention or does she simply need to be appreciated?

Is it unethical to teach autistic children to communicate?

Losing hope in a world of constant division, turmoil, and despair? Jon Batiste has some good news for us all.

Previous studies seemed to suggest that humans do not have free will, but those findings were misinterpreted. New work suggests that consciousness has control and causal power.

Research shows that even one minute of breath exercises can make an impact.

In her new book, a renowned poet recollects her involuntary institutionalization. How psychiatric crisis and the fragmentation of memory assembles into the art of writing.

What does it mean to be intellectually humble when it counts?

We need to have free will, or at least to believe that we have it, to be happy. Here's why—and how to get more of it.

Listening is a vital skill requiring conscious practice. Deep listening and generous listening make deep connections, allowing speakers to feel truly heard and seen.

The first step in ridding yourself of outdated dysfunctional habits is to understand why you’re so vulnerable to them.

Personal Perspective: You don’t win friends by constantly questioning them, and you don’t need to think critically about everything. Here's why.

An amazing story told by novelist Fredrick Forsyth shows how helping others selflessly can redound, sometimes with unexpected, life-saving benefits.

Do you and your partner disagree about how often to have sex? This may not be a disorder. It may be just a difference, and it is resolvable.

Sometimes the answers to life's challenges are right before us. The natural world offers comfort and wisdom in so many areas of life, especially our relationships.

A picture says a thousand words. But research suggests that the act of taking photos to share can actually reduce our enjoyment of an experience.

These social forces are leading people into singlehood despite social pressure and even discrimination against the unmarried.

Self-care creates a vital foundation for loving others. Being gentle with our feelings enables us to be more present and connected in relationships.